| Water | 27.8g |
| Energy | 297.0kcal |
| Energy | 1243.0kJ |
| Protein | 8.6g |
| Total lipid (fat) | 4.8g |
| Ash | 1.9g |
| Carbohydrate, by difference | 56.9g |
| Fiber, total dietary | 4.7g |
| Sugars, total | 6.18g |
| Calcium, Ca | 72.0mg |
| Iron, Fe | 3.15mg |
| Magnesium, Mg | 28.0mg |
| Phosphorus, P | 118.0mg |
| Potassium, K | 246.0mg |
| Sodium, Na | 377.0mg |
| Zinc, Zn | 0.78mg |
| Copper, Cu | 0.215mg |
| Manganese, Mn | 0.545mg |
| Selenium, Se | 21.7??g |
| Vitamin C, total ascorbic acid | 0.4mg |
| Thiamin | 0.294mg |
| Riboflavin | 0.39mg |
| Niacin | 3.391mg |
| Pantothenic acid | 0.274mg |
| Vitamin B-6 | 0.068mg |
| Folate, total | 98.0??g |
| Folic acid | 72.0??g |
| Folate, food | 26.0??g |
| Folate, DFE | 148.0??g |
| Choline, total | 15.9mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 46.0??g |
| Vitamin E (alpha-tocopherol) | 0.31mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.9??g |
| Fatty acids, total saturated | 1.175g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.022g |
| 16:0 | 0.635g |
| 18:0 | 0.518g |
| Fatty acids, total monounsaturated | 2.494g |
| 16:1 undifferentiated | 0.007g |
| 18:1 undifferentiated | 2.487g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.738g |
| 18:2 undifferentiated | 0.697g |
| 18:3 undifferentiated | 0.041g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.09g |
| Threonine | 0.241g |
| Isoleucine | 0.312g |
| Leucine | 0.561g |
| Lysine | 0.217g |
| Methionine | 0.139g |
| Cystine | 0.166g |
| Phenylalanine | 0.392g |
| Tyrosine | 0.222g |
| Valine | 0.358g |
| Arginine | 0.394g |
| Histidine | 0.182g |
| Alanine | 0.29g |
| Aspartic acid | 0.382g |
| Glutamic acid | 2.559g |
| Glycine | 0.293g |
| Proline | 0.899g |
| Serine | 0.388g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |